Here’s how you can keep your mind focused and healthy during difficult times.

September 24, 2019 2 min read

Opinions expressed by Entrepreneur contributors are their own.

During the moments when it feels like everything is going wrong, you can still come out on top. Here’s how according to Entrepreneur Network partner Jack Canfield. 

When you focus on the negative, the world can seem like a terrible place. Conversely, when you focus on the positive, you can see that the world is focused on love, kindness and beauty. When you catch yourself making a detrimental or unecessarily judgmental statement, try to reconfigure the way you are speaking to yourself. 

Moreover, Canfield recommends analyzing how much time you spend online and imbibing news. It may be a better idea to forego the news and instead focus on striving towards your goals and personal improvement. 

Click play to hear more.

Related: How to Break Bad Habits and Make Better Ones

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This article is from Entrepreneur.com

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